Tuesday, April 23, 2013

Fresh Quinoa salad

Photo:Ziniania
 1 cup  Quinoa cooked with water.
{Using a fine sieve , rinse and drain the Quinoa. In a medium saucepan bring 11/2 cups of water to boil.
Add Quinoa , stir and reduce heat to medium-low. Cook for 12-15 minutes or until liquid is absorbed.
Cool and fluff with fork.}

In a large bowl you combine the cooked Quinoa and the following.
1 small red pepper diced.
3 greens onions sliced.
1 cup cucumber diced
11/2 cups grape tomatoes halved
1/4 cup chopped parsley.

Dressing:
3-4 Tbsp. olive oil
2 Tbsp. vinegar
1 garlic clove minced
salt and pepper to taste
A pinch of crushed red pepper flakes (optional)

Pour dressing over Quinoa and vegetable mixture and toss to coat evenly.ENJOY!!!

Tuesday, April 16, 2013

Sleeping woman

                                   
                                  A WOMAN'S BEAUTY


The beauty of a woman
Is not in the clothes she wears,
The figure that she carries,
Or the way she combs her hair.
The beauty of a woman must be seen from in her eyes,
Because that is the doorway to her heart,
The place where love resides.
The beauty of a woman is not in a facial mole
But true beauty in a woman is reflected in her soul.
It is the caring that she lovingly gives,
The passion that she shows,
And the beauty of a woman
With passing years only grows!

 written by Teresa Mahieu

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